Four Tides Cafe
Signature Seasonal Beverage
Crushed strawberries & mint | Pimms No. 1 Gin
Strawberry & Mint Pimm's Cup
Connected Craft: Strawberry Lemonade Kombucha |
Crushed strawberries & mint | Pimms No. 1 Gin
$14
$14
Beverages
HOT
$3
Espresso
$3
$3
Coffee/Americano
$3
$3
Decaf Coffee
$3
$5
Latte/Cappuccino
$5
$3.50
Silkroad Tea
$3.50
$5
Chai Latte
$5
$5
Silkroad Tea Latte
$5
COLD
$3.25
Noggins Sparkling Juice
$3.25
$3
Perrier
$3
$4
Thirsty Buddha
$4
$7
Connected Craft Kombucha
$7
$14
Saltair Signature Beverage
$14
BEER & WINES
$10
Lightfoot & Wolfville Bubbly White
$10
$10
Lightfoot & Wolfville Bubbly Rose
$10
$10
Maritime Express Cider
$10
$8
Luvo
$8
$8
/
$10
Sealevel Beer
$8
/
$10
$8.50
Conversation Water
$8.50
$10
Jost Tidal Bay
$10
Food
Snacks & S'mores
$8
Rousseau Chocolate Box (2)
$8
$14
Rousseau Chocolate Box (4)
$14
$14
Rousseau Chocolate Bar
$14
$5
Sweet S'mores
Celebration cookies, marshmallow
$5
$6
Savoury S'mores
Babybel cheese, red pepper jelly, water crackers
$6
$9
Sweet & Salty Nuts
$9
$3.5
Miss Vickie's Chips
$3.5
Treats & Energy Boosters
$4
Power Cookies
Rolled oats, dark chocolate, dried cranberries, sunflower seeds, flax seed, sumac
$4
$8
Chia Pudding
Chia pudding, milk alternative, local truit topping, coconut shavings
$8
$8
Yogurt Bowl
Vanilla yogurt, hemp hearts, chia seeds, cocoa nibs, fresh fruit
$8
$4.50
Flourless Brownie
Dark chocolate, seasonal fruit, coconut
$4.50
$3
Energy Balls
Date, cranberry, orange, almond | Date, cashews, dark chocolate, coffee, cinnamon | Date, apricot, turmeric, coconut, cashew
$3
$3.5
Nova Scotia Oatcake
$3.5
Bowls & Bites
$14
Tranquility Bowl
Oat groats, wild rice, roasted turnips & carrots, white bean hummus, seedy granola, confit garlic orange viniagrette
$14
$14
Find Your Groove
Soba noodles, ginger pickled carrots, shredded red cabbage, sliced bell peppers, cucumber, toasted sesame & miso dressing, umami granola
$14
$10
Blue Ribbon Chili
Beef, pork, bell peppers, trio of beans, tomato, spices. Served with warm pita triangles.
$10
$8
Seasonal Soup
Weekly rotation. Ask for the soup of the day.
$8
$18
Four Tides Cheeseboard
Rotating hard and medium cheese, Annapolis Fine Cheese (terroir), local accoutrements, olives, almonds, assorted crisps (GF available)
$18
$23
Four Tides Charcuterie
Rotating hard and medium cheese, Annapolis Fine Cheese (terroir), local accoutrements, picked veg, cured meats, almonds, assorted crisps (GF available)
$23
Handhelds
$17
Grilled Cheese
Valley Gold Cheddar & Gouda on sourdough. Local jelly and chips on the side.
$17
$17
Italian Sandwich
Sliced Genoa Salami, Capocolla, Proscuitto, provolone cheese, mustard, mayonnaise, and sliced dill pickle. Served with Miss Vickie's chips on the side.
$17
$17
Grilled Falafel Vegan Wrap
Hummus, falafel, green leaf lettuce, pickled vegetables on a tortilla. Served with tzatziki and chips on the side.
$17