She/her

Teaching Background

Yoga teacher training level 1. Towel wave training

What do you love about teaching at Saltair?

I love working at Saltair Nordic Spa because it gives me the opportunity to create meaningful, calming experiences for people through movement, breath, and the sauna ritual. I especially love leading the sauna towel wave ritual because it allows me to combine energy, rhythm, and intentional movement to help guests relax, reconnect with themselves, and fully embrace the experience.

I enjoy teaching calming and movement-based sauna rituals and sharing the benefits of slowing down, being present, and connecting with the body. It is incredibly rewarding to watch guests become more relaxed and immersed in the moment as the ritual unfolds.

I also love having the opportunity to bring my own creativity and energy to each experience while creating a welcoming and memorable atmosphere for every guest. Being part of something that encourages wellness, connection, and a sense of community is what makes working at Saltair so special to me.

Fun Fact:

I’m an elementary school teacher who loves growing flowers, exploring the arts, and finding creative ways to bring wellness into everyday life. When I’m not teaching little minds, you can often find me in the garden or leading movement, breath work, and towel-wave sauna rituals—helping others slow down, breathe deeply, and have a little fun along the way!