YO|SA Ignite is an energizing experience designed to awaken strength, build heat, and reconnect you with your own sense of power.

The practice begins in the dome with a dynamic yoga flow that combines breath, movement, stability, and strength. From there, transition to the sauna where heat, aroma, towel waving, and guided breathwork invite you to stay present as intensity builds.

A guided cold immersion offers a chance to meet discomfort with steadiness and intention before returning to the sauna to settle, reflect, and reconnect.

Ignite is less about pushing harder and more about discovering what becomes possible when you feel grounded, prepared, and willing to meet your edge.

Beginner-friendly and open to all levels. Come ready to move, breathe, build heat, and leave feeling strong, clear, and renewed.