She/her

Teaching Background

Recently completed my basic & advanced aufguss sauna teacher training. My classes and rituals are typically more meditative style with a focus on calming your nervous system and removing emotions stored in the body.

What do you love about teaching at Saltair?

Teaching at SALTAIR is to be seen and to truly see others. A place to fully connect with another human being a provide a moment of calm is truly a rewarding experience.

Fun Fact:

I have read 100 books last year and on track to read 100+ this year!