YoISa Ease is an invitation to slow down, soften, and reconnect with yourself. Begin with gentle Yin yoga, creating space to release tension and settle into stillness. Continue into the sauna, where warmth, aroma, gentle towel waves, and guided meditation invite deeper rest, followed by a refreshing cold plunge and a quiet return to the warmth.
Complete your evening with included Sunset Nordic Free Flow, time to linger, soak, and move at your own pace.
