As late spring gathers momentum, this women-centred evening invites you to reconnect with your strength, vitality, and sense of possibility. Root to Rise is a guided Nordic-inspired experience designed to cultivate confidence, embodied awareness, and inner power.

Through warmth, breath, and gentle, intentional movement, you’ll explore the connection between grounding and rising—how deep support within allows energy, resilience, and vitality to expand outward.

This is a space to honour your body, your energy, and your worth. Leave feeling rooted, energized, and empowered to move forward with strength and ease.

Guide: Jodi