Join founders Jenny and June from 6–8pm for an evening designed to awaken your inner fire and leave you feeling clear, energized, and fully alive.

We begin with a 30-minute flow to build warmth and connection, followed by a mindful walk to the sauna. Settle into the heat, then move through a brief cold plunge—exploring breath, resilience, and the edge of comfort.

Close with unstructured Nordic free flow, taking in the expansive views over the Bay of Fundy as you integrate, restore, and reset.